Fact. My ribs are still sore. I can't lift my legs by themselves but I'm going to run - although I think I should get half price entry on account of only going through the motions. And if tomorrow's Gilwern Grunt race (rogueruns.com) isn't the greatest multi terrain race in the world - EVER - then I shall be having words with Mr C. I'm practically standing up, picking up my mat and running for this one...
Tonight's homemade pasta and homemade pesto with chilli (first of the new season - yippee) and chorizo - not homemade - should be good carb loading.
Hoping the rain stops though, it's piddling down!
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