Bit of a rest day. Just sixty minutes on the bike and that's me finished.
I'm going to try and get across to tomorrow's Chepstow / Thornbury mob match. Only 5k but should be good fun. Ideally my schedule calls for a longer run than that but I can always add a bit of distance on the warm down - and that, of course, assumes I make it there at all...
I'm going to try and get across to tomorrow's Chepstow / Thornbury mob match. Only 5k but should be good fun. Ideally my schedule calls for a longer run than that but I can always add a bit of distance on the warm down - and that, of course, assumes I make it there at all...
No comments:
Post a Comment