The legs are back in good working order but it's been a rest day anyway. Looking towards the weekend the weather still looks dodgy but needs must. I'm still getting the odd twinge from the groin. So Saturday needs to be approached with care. Depending on the outcome I might have some soul searching to do. This years been good so far - well, good in relation to last year anyway. My running is fully back on track and I'm not sure I'm prepared to wreck all the gains I've made...
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