I'm recovering well from the traumatic weekend. Still feeling tired but my legs seem remarkably topper considering the abuse I threw at them. Not up to running just yet so that's where the exercise bike comes in. Currently half way through an hour session.
As to mountain marathons, will I be running another one any time soon? I'd have to err on the side of probably not. That's not to say I won't run - or rather walk, stumble and crawl - another but it's not going to be on my immediate radar. The one good thing to come out of the weekends exploits - in a non-good way - is that I need to seriously start running some hill sessions. The hills killed me.
Time for a fresh start...
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