Monday, February 09, 2009

Just as well the leg is crook

'cause it sure is nasty out and it's the perfect excuse not to have to get out in it.

I did complete day 1, week three of the hundred pushups plan though. However, silly me forgot to do the exhaustion test yesterday, to work out which of the three levels to complete but seeing as I've been pushing more than thirty I stuck with the level three sets.

Somehow, I seemed a bit flat but I completed - and the situps too - but it seemed tougher than last week...

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