Felt a bit unwell today so, after heading home from work early, I had a nap, had a puke - yes, I know, too much information but I tell like it is - and felt altogether much better. Not sure what it was but whatever it was, it wisely decided to get gone - before it really p#&$ed me off! Suffice to say I didn't train today - but hill reps tomorrow I hope.
Thought for the day: A pessimist is never disappointed.
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